Skip Chinese takeout tonight and bring out the wok to make a stir-fry packed full of vegetables. Stir fry dishes are healthy, quick and easy to prepare and most often ready under 30 minutes. If you are hungry for a healthy stir-fry dinner, this Broccoli and Beef Stir fry is a fabulous choice. It’s an easy variation of the classic Chinese beef and broccoli recipe and will not disappoint.
[tp not_in=”bn”]Whether you’re on the run or just looking for a quick and easy meal, stir-fry recipes are the way to go. The trick to good stir-fry is working with a very hot pan. A well-seasoned wok or a cast iron frying pan works great for stir frying. Cooking on high heat allows the meat and vegetables to sear without getting mushy or overcooked at a very short time.[/tp] Seriously, the classic Chinese beef and broccoli stir fry recipe can be made in less time than it takes to get your take-out.
[tp not_in=”bn”]Get creative, if you want, and add your favorite vegetables to create your own delicious beef and vegetable stir fry. Try substituting chicken, shrimp or tofu for the beef and add a healthy mix of vegetables, some shredded carrots and maybe some baby corn.[/tp] We like the beef and broccoli stir fry with rice but you can serve over noodles or large lettuce leaves as lettuce wraps.
Broccoli and Beef Stir fry
Prep time
Cook time
Total time
Easy beef stir-fry recipe with beef and broccoli that takes just minutes to make!
Author: Lail Hossain
Recipe type: Main
Cuisine: Chinese
Serves: 2-4
Ingredients
- 1 lb lean sirloin beef, thinly sliced
- 2 tablespoon cornstarch
- ¼ teaspoon salt
- ¼ teaspoon black pepper
- 4 tablespoon soy sauce, divided
- 3 tablespoon olive oil, divided
- ½ cup broth, divided
- Florets of 2 broccoli heads, (about a pound)
- 1 tablespoon fresh ginger, chopped
- 2 teaspoon minced garlic
- ¼ teaspoon red pepper flakes, or according to taste
- ¼ cup water
Instructions
- Combine cornstarch, salt, black pepper and 2 tablespoon soy sauce; add beef and marinate about 5-10 minutes.
- Heat 2 tablespoons oil in a large nonstick wok or deep skillet over medium-high. Add beef and stir-fry until lightly browned and cooked through, about 5-8 minutes. Transfer meat to a bowl with a slotted spoon.
- Add ginger and garlic to the same pan and stir-fry until fragrant, about 1 minute.
- Pour ½ cup broth to same pan; stir to loosen any bits on food on bottom of pan. Add broccoli.
- Cook tossing occasionally and sprinkling a tablespoon water now and then, if needed, until broccoli is crisp-tender.
- In a cup, stir together water, remaining soy sauce, and red pepper flakes. Stir into pan.
- Reduce heat to medium-low and bring to a simmer.
- Return beef and accumulated juices to pan; toss to coat and serve.
Notes
If you like thicker gravy, add 1 tablespoon of cornstarch in the water on step 6.
You can substitute broth with water. When I am out of stock, I often just use water and the dish is still flavorful.
You can substitute broth with water. When I am out of stock, I often just use water and the dish is still flavorful.
Liz says
Looks so amazing! Beef-and-broccoli is my favorite stir-fry combination 🙂
Lail Hossain says
Agree, Liz. Beef and broccoli pairs very well in a stir fry. Thank you for stopping by.
Henna says
I never realized that the gravy for chinese food could be so easy! Looks fab and easy, perfect for a weeknight!
Lail Hossain says
Yup, pretty easy. Hope you get to make the stir fry soon. Thank you!
foodrecipeshq says
I’m so inspired now. Broccoli are really great in terms of nutrients. When cooked in a stir fried with soy sauce and ginger they are also very tasty!
Lail Hossain says
Yes, delicious and flavorful with soy sauce and ginger. Glad you like the beef broccoli stir fry. Thanks a lot.
DellaCucinaPovera says
Your photo looks like the cover of a cookbook! So well done.
Lail Hossain says
That’s such an awesome praise, dear. You made my day. I have a long way to go and learn more about photography. Thank you so much for the compliment. You are so kind.
Lily Lau says
I love brocolli, makes me feel so healthy when I eat it! Thank you for sharing this interesting recipe, I must try it!
Lail Hossain says
I’m so glad to hear that you are planning to try the beef and broccoli stir fry, Lily. Thank you.